Be Here Now
My sessions are for people who want to learn how to build their own meditation practice. So that they can practice by themselves – at anytime and anywhere. Because stress doesn’t wait until we have time to be alone or go on a vacation.
Meditation and Breath Work
Explore customized meditation and breath work techniques covering all traditions to learn what works best for you.
Package of 4 Meditation Sessions
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$180 for 4 sessions ($45/session)
Package of 10 Meditation Sessions
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$400 for 10 sessions ($40/session)
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One-on-one via Zoom
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Payment collected after booking first session.
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Each session is 30-45 mins
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Minimum of 4 sessions required.
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In-person sessions offered in Kona, Hawaii
Yoga
Explore custom hatha yoga sessions, a balancing and restorative yoga taught via zoom.
$150 / Session
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One-on-one via Zoom
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Payment collected after booking first session.
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Each session is 75 minutes long and includes pranayama breathing, asana movement and a short meditation.
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In-person sessions offered in Kona, Hawaii