Be Here Now

My sessions are for people who want to learn how to build their own breath work, meditation or yoga practice. So that they can practice by themselves – at anytime and anywhere. Because stress doesn’t wait until we have time to be alone or go on a vacation.

Meditation and Breath Work

Explore customized meditation and breath work techniques covering all traditions to learn what works best for you.

Package of 4 Meditation Sessions​​

  • $180 for 4 sessions ($45/session)

Package of 10 Meditation Sessions​​

  • $400 for 10 sessions ($40/session)

  • One-on-one via Zoom  

  • Payment collected after booking first session.

  • Each session is 30-45 mins

  • Minimum of 4 sessions required.

  • In-person sessions offered in Kona, Hawaii

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Yoga

Explore custom hatha yoga sessions, a balancing and restorative yoga taught via zoom.

Package of 4 Sessions 

  • $300 ($75 / session)

 

Package of 10 Sessions

  • $700 ($70 / session)

  • One-on-one via Zoom

  • Payment collected after booking first session.

  • Each session is 70 minutes long and includes pranayama breathing, asana movement and a short meditation.

  • In-person sessions offered in Kona, Hawaii